Energy practices, managing the emotional landscape, nourishing food.
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Are you suffering from these emotional detox symptoms? It may be time to make a change.
Thanatology focuses on life extension, but what role would religion play in our lives if we no longer feared death?
Vibrational healing isn’t new, but it has recently become more mainstream.
If we’re all one interconnected humanity, what’s our common root system? Do we exist in a state of universal oneness?
To uncover the spiritual meaning of pain in the upper-middle back, ask if you’re getting enough support in the back of your heart.
Some have a simple and loving relationship with their mom. For others, Mother’s Day can be a day where we pull out our complex feelings about mothering and unpack them a little bit.
Create a sacred space in your home. First find your major chakra, then discover the aesthetic that fits that chakra’s energy.
Individualism and capitalism are simply not working. Author Sarah Wilson talks about the challenges we face as humans, such as climate change and racial injustice, and proposes healthier systems to heal a fractured world.
“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art still accomplish a miracle of comfort and consolation today ... and remind people of their mortality while also mitigating fear ... and instilling hope? ... Maybe it’s time to bring this practice of the past into the present—as a way to move into the future.”
“Over time, feeding and caring for my being this way, along with nourishing other diverse aspects of my life, built my fortitude to transform family meals into a time of warmth and care, ending a legacy of trauma and neglect.”
This guided meditation allows the listener to release unwanted emotions.
Get a boost of energy with this Ayurveda inspired audio meditation.
The altered ego is not to be shunned or rejected. It is to be understood, loved and brought into a higher frequency alignment with the soul.