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Energy practices, managing the emotional landscape, nourishing food.

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Sarah Wilson author

Become a Soul Nerd

(Re)learn to read deeply. The mental stillness required for a long read allows your mind to formulate a moral position. This kind of bibliotherapy provides a healing place for the soul.

Tags: Connections Soul Books

Music Review: Freedom Highway

Freedom HighwayRhiannon GiddensNonesuch RecordsFreedom Highway is the new album of soulful Southern tunes by Rhiannon Giddens, who previously won a Grammy Award as a member of the …
Tags: Music Reviews Soul

Video: Intro to Tapping

The fascination with our story The Tapping Technique led us to Brad Yates, an Emotional Freedom Technique expert who offers tutorial videos on the practice. Here we share his Intro…

Thwack!

The Surprise that Heals Trauma It started as an upset whisper that turned into a rant that’s become a roar during the last decade or so. You can hear it in professional circles o…
Tags: Healing Therapy Emotional Healing

The Door Ajar

I had a dream the other night in which I found myself in the house where I grew up: a very modest bungalow in a neighborhood where most of the wage-earners worked in an automobile …
Tags: Soul Fear Dreams

Care of the Soul: Mega-Soul

I had an unusually enjoyable afternoon recently, lying on the floor in front of my massive classical Greek dictionary and a copy of Aristotle’s Nicomachean Ethics, where he makes a…
Tags: Soul

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