Entries tagged with “Chakras”
Heal your fifth chakra with confident, authentic communication and by speaking your truth.
Three primary principles that help you understand what you can do to avoid people pulling on your energy, and three practices to address them.
From meditation to mental health, try these apps to achieve stillness on the run.
Here are 7 affirmations to not only affect your body but also your reality.
Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear your financial challenges and take simple, prescribed steps toward prosperity.
Clearing and releasing enables you to live with greater presence.
When you decalcify the pineal gland—known as the third-eye chakra—you remove calcium phosphate deposits. This can lead not only to better health and wellbeing but to higher consciousness.
A practice you can apply as you begin any creative project.
It had been a long, intense summer. Between my husband’s immobilized shoulder and two kids out of school and ready for action, I was exhausted. Every morning left me aching for the…
A Daily Hygiene Practice as Crucial as Brushing your Teeth
When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What emotions are caught in our throat, unable to be spoken?
Tools to balance your first chakra.
Here's what a Kirlian photograph says about your aura.
Just because you believe it doesn’t make it so. Good news: You can retrain your brain to challenge and conquer beliefs that limit you.
A 3-step approach to cultivating compassion and overcoming empathic sensitivity.
Musician Miriam Jameson shares the story that inspired her new album.
When the heart is balanced, the rest of the energy body can maintain a greater sense of equilibrium.
Being an empath is all about ‘feeling’ the emotions of others. Sometimes we need extra tools to help us stay grounded and connected.
In last week’s post, I talked about the vital importance of emotional intelligence. Medical professionals are learning that a huge, overlooked reason many North Americans get sick …
“Eating foods that will center or calm your energy center is a great way to shift your energy from anxious and scared, to balanced and strong.”