Mental Wellness Soothing Anxiety by Balancing the Solar Plexus Chakra The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...
Mental Wellness Sleep Better by Balancing Your Third Eye Chakra Experience deeper rest by working with the energy of the third eye chakra. This chakra is the ...
Living in the World The Spiritual Meaning of Money Part of our spiritual inquiry into money requires being honest about what it means to us, how we ...
The Body The Spiritual Benefits of Pumpkin & Other Orange Foods Nourish your sacral chakra with these four orange-hued desserts.
The Body Are You Blocked? Take This Chakra Quiz to Find Out Answer eight chakra quiz questions to determine where there’s imbalance in your system and how ...
The Body The Energetics of Various Foodstuffs Various types of food and nutrients provide different kinds of subtle energetics. Fats for ...
Relationships Strengthening Porous Boundaries Personal boundaries are determined by childhood conditioning. Those with porous boundaries can ...
The Body The Spiritual Meaning of Hip Pain The hips are connected to the energy center that governs creativity. The spiritual meaning of ...
Spiritual Practices Leaning Into the Back Side of Your Chakras Nourishing the back-body chakras is like leaning back into a waterfall of grace.
The Body Stomach Pain and the Chakras Stomach pain is connected to an unbalanced third chakra, located next to the stomach above the ...
The Body Balancing the Throat Chakra for Neck and Shoulder Pain When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What ...
The Body The Spiritual Meaning of Foot Pain When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot ...
Spiritual Practices Power Up Your Soul’s Purpose Your soul purpose may be hiding within your solar plexus chakra. “The third chakra embodies the ...
Spiritual Practices Tune Into Your Major Chakra to Design Your Optimal Sacred Space Create a sacred space in your home. First find your major chakra, then discover the aesthetic ...
Spiritual Practices 12 Affirmations for Speaking Your Truth Heal your fifth chakra with confident, authentic communication and by speaking your truth.
