The Body The Spiritual Meaning of Sinus Infections Experiencing sinusitis that just won’t go away? Dive into the spiritual meaning of sinus ...
Spiritual Practices How to Use Mantra Meditation for the Chakras Meditate using mantras to help balance and energize each of the seven main chakras.
Spiritual Practices A Chakra Balancing Meditation for Healing and Connection to Spirit Try this guided meditation to explore the chakras and gain insight.
The Body Care Tips: Pelvic Floor The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical ...
The Body 3 Crystals for Gut Health Discover how to use three powerful crystals for gut health: citrine, carnelian, and amethyst.
Mental Wellness Soothing Anxiety by Balancing the Solar Plexus Chakra The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...
Mental Wellness Sleep Better by Balancing Your Third Eye Chakra Experience deeper rest by working with the energy of the third eye chakra. This chakra is the ...
Living in the World The Spiritual Meaning of Money Part of our spiritual inquiry into money requires being honest about what it means to us, how we ...
The Body The Spiritual Benefits of Pumpkin & Other Orange Foods Nourish your sacral chakra with these four orange-hued desserts.
The Body Are You Blocked? Take This Chakra Quiz to Find Out Answer eight chakra quiz questions to determine where there’s imbalance in your system and how ...
The Body The Energetics of Various Foodstuffs Various types of food and nutrients provide different kinds of subtle energetics. Fats for ...
Relationships Strengthening Porous Boundaries Personal boundaries are determined by childhood conditioning. Those with porous boundaries can ...
The Body The Spiritual Meaning of Hip Pain The hips are connected to the energy center that governs creativity. The spiritual meaning of ...
Spiritual Practices Leaning Into the Back Side of Your Chakras Nourishing the back-body chakras is like leaning back into a waterfall of grace.
The Body Stomach Pain and the Chakras Stomach pain is connected to an unbalanced third chakra, located next to the stomach above the ...
