Spiritual Practices How to Be Happier—the Buddhist Way Humans lean toward the negative, but we can overcome this tendency. Discover five ...
Spiritual Practices Spiritual Fire: A Candle-Burning Ritual for Happiness Ignite spiritual fire and attract joy with this revamped spin on an age-old practice.
Perspectives 5 Misconceptions About Happiness That Are Hurting Us Assuming it’s the only way to find joy is just one of the misconceptions we have about happiness.
Perspectives What Nightcrawler Picking Taught Me About the Pursuit of Happiness “Don’t put finding your happiness at the center of your searchlight. Center your life on giving ...
Perspectives From the Editor: The Transition Is Here S&H Editor-in-Chief Ben Nussbaum reflects on happiness and transition as the world enters ...
Mental Wellness Resilience While Aging Resilience is even more important when aging. Luckily, it’s a skill that can be strengthened.
Mental Wellness Unpacking Our Lives to Make Room for Happiness With the new year almost upon us, it's time to start setting goals—but this year, let's do it ...
The Body The Spirituality of Laughter The Guru of Giggling shares how it’s possible (and beneficial) to laugh—even in the face of a ...
Mental Wellness Enjoy Yourself, Even Now It's okay to find the silver lining and enjoy yourself, even now.
The Body 5 Ways to Feel More Love in Your Everyday Life New research says that feeling even brief moments of love throughout your day can boost health ...
Perspectives Why Is It So Difficult to Be Happy? The mystic Osho talks about “happiness” and “misery,” and turns the conventional wisdom about ...
The Gratitude Prescription “There is no ‘me’ center in the brain. The arising of a sense of self, of the doer of actions, ... Sponsored
