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Little Lessons: New Insights for the Future
Fresh Starts is a holistic guide for anyone interested in setting out on an adventurous quest to transform their life through reflections, practical tools, and spiritual wisdom.
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Perspectives
Book Talk
Dance Is Medicine in “The Dance Cure” by Dr. Peter Lovatt
Want to boost your creativity, increase your empathy, and kick stress to the curb? Turns out there’s a dance for that. Peter Lovatt, known as Dr. Dance, is the author of The Dance Cure.
Finding Joy In a World of Pain and Suffering
“Joy is found in discovering the bigger view, the purposefulness of the cycles of life, and the recognition that the cycle continues and never stops.”
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3 Compelling Reasons to Rethink How You Use Eggs
Springtime practices for decreasing health risks and increasing spiritual connections.
Book Talk
Anne Lamott Asks: What Would Soul Windex Look Like?
In her book Dusk, Night, Dawn author Anne Lamott talks about her faith, climate change, late-in-life-marriage, and how to keep the courage.
Book Talk
Dr. Bruce Greyson Explores What Near-Death Experiences Reveal About Life and Beyond
What will you see on the precipice of death? Dr. Bruce Greyson explores what near-death experiences reveal about the afterlife in his book “After.”
6 Steps to Ignite Your Power of Intention
What do you want? Use the power of intention to focus your mind on your next steps.
Podcast: Author Natalie Goldberg on Haiku
Author Natalie Goldberg talks about reading and studying haiku as a spiritual practice.
2021 March/April
Featured Artist: Flora Bowley
S&H editor Ben Nussbaum and Portland-based artist Flora Bowley spoke about teaching, the link between creativity and intuition, and how limitations can create freedom.
