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Josefa Rangel, MD

Josefa Rangel, MD, is a board-certified internist and fellowship-trained integrative medicine specialist. She received her medical degree from Stanford University School of Medicine; completed her residency in Internal Medicine at the University of California, San Francisco; and undertook fellowships at the Centers for Disease Control and Prevention and The Andrew Weil Center for Integrative Medicine. She also recently completed training in Medical Advocacy. 

The Limitations of Concrete: Disease Is a Verb, Not a Noun

Reality is constantly in flux. Life is ever-changing. Remembering that illness i…

Attending to Your Sacred Body

“What is absent from medicine, and even from most spiritual communities, is the …

Breaking the Cycle of Intergenerational Trauma

“Over time, feeding and caring for my being this way, along with nourishing othe…

All the Feels: How Feeling Your Feelings Can Teach You to Heal

“We do not get to choose what feelings arise or how intensely we feel them. Our …

Build Resilience Through Radical Self-Care

Want to be strong? Take care of yourself.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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© 2021 Spirituality & Health

2021 Spirituality & Health (en-US) MEDIA, LLC