Podcast: Pamela Seelig, Threads of Yoga

Rabbi Rami and Pamela Seelig discuss the yoga sutras, quieting the mind, yoga as an antidote, ...

The Inner Rewards of Yoga: 4 Hard Lessons I Learned

One woman shares her top four lessons learned from practicing Karma Yoga.

You Can Run But You Can’t Hide (from Yourself)

3 Lessons from Selfless Service

Breathing Through Grief to Joy

Finding Calm in the Chaos

Army Crew Yoga

Video: Deepening your Practice with Yoga Teacher Training

Feeling Stuck? Try a Beginner’s Mind

Teach Me, Teacher(s)!