Small events create huge disturbances in our relationships. “Old wounds, usually from before we ever met our partner, are like whales that are waiting in the deep to be triggered by events on the surface of life.”
You’ve envisioned it for ages—escaping for a retreat with a group of dear friends. Here's what you need to know to finally get it planned.
Mindfulness can help us discover our pure erotic potential, says therapist Maci Daye, regardless of sexual identity, gender identity, age, and physicality.
Setting and maintaining boundaries is hard to do. Add a difficult person into the equation and things get even more ... difficult.