Guided Meditation: Connect With Your Inner Child

Follow along with this gentle guided meditation to get to know your inner child better and help ...

5 Simple Ayurvedic Self-Care Tips

Ayurvedic self-care offers holistic, sustainable ways to nourish your body for the long term. ...

Relearning Ahimsa

"What if we can embrace ahimsa as total avoidance of harming anyone—not only by deeds, but also ...

Do You Talk to Yourself?

Have you tried changing the narrative inside your head? Talking to yourself may just be a ...

Practices to Reconnect With Your Body

Want to reconnect with your body but not sure how? Discover practical steps.

My Inner Child Work Isn’t Working. Now What?

When your inner child work feels stuck, that could mean huge progress is around the corner.

Self-Consent: A Self-Love Practice

Learn to listen to your internal “yes” and “no” signals. Teach your body that what you want matters.

Create a Solo Ritual to Call in Love and Sensuality

Self-love is the doorway to sensual connection—delight in your sacred self with a solo ritual.

Gentle Self-Loving Sleep Meditation

Allow yourself to drift off with the gentle reminder of all that is good and worthy within you.

Love Yourself Unconditionally

“I fall in and out of love with myself every year, sometimes on the same day.”

Podcast: Shelly Tygielski, Radical Self-Care for Social Change

Grassroots organizer and author Shelly Tygielski discusses navigating different opinions with ...

Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change ...

Book Review: Sit Down to Rise Up

From Self-Love to Neighbor-Love

“I am who I am because we are who we are. This inextricable connection is what I call fierce love.”

Feng Shui to Attract Love and Magnetize Pleasure

Get your cosmic vacuum ready and begin to magnetize your desires.