Mental Wellness 5 Tips to Navigate Grief Anxiety The anxiety that grief can bring with it, as well as anxiety about grieving, can be a heavy ...
Spiritual Practices 5 Ways to Find Trust in the Universe During a Crisis One Unity minister and numerologist shares vulnerable wisdom from a recent brush with cancer and ...
Mental Wellness 2 Ancient Myths to Find Comfort in During Loss or Grief These ancient myths hold archetypal wisdom that can guide us through some of the darkest times ...
Perspectives Lessons from Persephone, the Goddess of the Underworld Call While the common retelling of Persephone’s story may seem heartbreaking, a deeper, more powerful ...
The Body Why Rest Is a Form of Resistance Inspired by Tricia Hersey’s book Rest Is Resistance, Julie Peters shares her thoughts on the ...
Perspectives A Guide to Overcoming Guilt About Animal Loss Feeling the loss of a beloved animal companion and conflicted about their passing? Eight animal ...
Relationships 7 Tender Practices to Honor Life's Endings A grief guide offers seven techniques for honoring the many endings in our lives—death, divorce, ...
Mental Wellness Grieving With the Moon: A Cycling Ritual Grief is a sacred cycle, just like that of the moon. Utilize this powerful but simple month-long ...
Relationships 4 Ways to Navigate Grandparent Grief During the Holidays The holidays often bring intense feelings of grief, particularly if we have lost grandparents. ...
Perspectives Sadness Medicine: Discover the Purpose of Your Sadness Sadness, while deeply uncomfortable, has a purpose and lesson to teach us. What medicine can ...
Living in the World Founder of Good Grief Network LaUra Schmidt on Climate Trauma and Grief We spoke with author LaUra Schmidt about climate grief, healing personal trauma, and how ...
Living in the World 6 Ways to Support Grieving, From a Death Doula A grief coach and death midwife offers six ways for us to support ourselves while we are grieving.
Perspectives 4 Affirmations for Surviving Pet Loss Pet loss can be as impactful as losing a human companion. Utilize these four affirmations to ...
Living in the World Dealing With Grief Holistically After losing her father and father-in-law in quick succession, one Ayurvedic practitioner shares ...