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Here are the five things your partner is trying to get you to believe about yourself, them, and your relationship when they lie to you.
As a society, we turn a blind eye to obvious trauma, making one’s story more difficult.
“And thus we observe/ Seed to root to plant to flower to seed/ Earth to bloom to earth/ A soul returns.”
The “dismal science” of economics looks at reducing cruelty.
The problem with being a people-pleaser is that you are putting everyone else’s needs before your own.
The right fats increase your carotenoid absorption by 800 percent
Like childhood play, your whole being checks in for skiing.
There’s wonderful story shared in one of writer Dan Millman’s Peaceful Warrior series books about a man on a somewhat mystical journey. He finds himself walking down a beautiful be…
Some brains perform less accurately in the wee hours, a new study shows.
Nostalgia has been found to be a valuable coping tool for dealing with loneliness, boredom, and anxiety.
A Tourist Town Where Mindfulness Is the Main Attraction
Showing that our earliest moments in life matter―and that we can access those memories to heal ourselves as adults―has made Barbara Findeisen a pioneer in the field of perinatal an…
Sometimes it’s better to feel pain than nothing at all
Why is it so hard to jumpstart a meditation practice even when you really want to? There are generally two reasons why people don’t meditate.
Why people have sex doesn’t seem like a mystery, but a study at the University of Texas asked that very question. We might assume that “it feels good” or “I wanted to show my love”…
The answer might not be what you’d expect
Richard Wrangham knows something about how human diets evolved. He’s a Harvard professor of anthropology, the curator of primate behavior biology at the Peabody Museum, director of…
On any given day, 1.6 million of us are blogging, 27 million are tweeting, and 1.5 billion are posting on Facebook. We’re emailing during meetings, texting during lectures, and tal…
If we all speak our truth, no matter how heavy or how trivial our stories seem, then together we can light the way toward a new future and a new story, one that is no longer based on silence and shame.
—ZAINAB SALBI Freedom Is an Inside Job, by Zainab Salbi.
Are kale chips and mango smoothies a smart choice? Don't be fooled by the "health halo" warns food sociologist Dina Rose.