Mental Wellness 3 Writing Practices to Untangle and Illuminate Your Life Try writing new or resequenced versions of past events. Doing so can untangle sticky patterns ...
Perspectives 5 Journaling Prompts for the New Moon Prompts for the new moon guide you to explore desires, darkness, solitude, and the beginning of ...
Living in the World I Can but Will I “Acting on what we know to be true is the sinew that holds humanity together.”
The Body 5 Journaling Prompts & Affirmations for Chronic Pain Managing chronic pain takes a multi-pronged approach. Affirmations and journaling prompts for ...
Living in the World Museum Meditation: 6 Ways to Turn Your Visit Into a Spiritual Experience A museum meditation is about slow looking. And purposefully missing things.
Mental Wellness Art Journaling for Relaxation and Release Reduce anxiety and express yourself with 3 DIY art journaling prompts.
Mental Wellness 4 Journaling Prompts for Anxiety Journaling prompts for anxiety help you observe and process what’s happening without assigning ...
Spiritual Practices Podcast: Morgan Harper Nichols, Peace Is a Practice Mixed-media artist, musician, and autism advocate Morgan Harper Nichols explores naming your ...
Spiritual Practices The Spiritual Practice of Writing Ideas for how to get started journaling and why it’s such a powerful tool.
Relationships 7 Writing Projects to Spark Your Sensual Life Writing about love, romance, and sensuality can help magnetize the love life you desire.
Mental Wellness Unearthing Ecstatic Memories Ecstatic memories are “radioactive jewels buried within us, emitting energy across the years of ...
Living in the World Spiritual Wills & Legacy Projects A legacy project or spiritual will allows you to pass on your values to loved ones and record ...
The Body What Does It Mean to Relax? Feeling stuck in unhealthy patterns? You can find deeper rest and relaxation, ease anxiety, and ...
Spiritual Practices Journaling Animalia Studies suggest animals engage in their own kind of spiritual practices. Discover ...
Mental Wellness Writing and Healing: A Journaling Guide Create a link between writing and healing. Journaling allows you to ask questions for ...
