Stay in the know with our newslettersEntries tagged with “Journaling”
Journal Prompts for a New Year
Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.
Journaling Animalia
Studies suggest animals engage in their own kind of spiritual practices. Discover animal-inspired prayer through a sacred writing practice.
Journaling to Rediscover Hidden Interests
Try this journaling exercise to rediscover something you used to be passionate about as a child.
Learning How to Love Your Body
Journaling can transform not only my physical health, but also emotional and spiritual health.
Left and Right Handed Journaling
When I was in my early twenties I went to see a psychic. He said I was so full of creative energy that I either needed to start writing books or I was going to start having babies.…
Letter to the Inner Child
Try this writing practice of forgiveness: Visualize the person you felt hurt by as an 8 year old.
Listening in the Labyrinth
Walking a labyrinth can allow entry to the unknown if we are willing to listen.
Mental Smog? Grab a Journal and Write
“Know thyself”—PlatoGreat words of wisdom, applicable to practicing yogis and non-yogis alike. Yoga is primarily about self-study (Svadhyaya). We pay attention to who we are at any…
Mind Reading Made Simple
Writing a journal allows you to dive into your internal experiences and find your true center.
Our Walk in the World: Making Our Way
When we find each other stranded, the exercise of compassion demands that we interrupt our lives to return each other to our own true nature
Practicing Self-Appreciation through Gratitude Journaling
How you talk too and treat yourself are the biggest contributors to establishing how you truly feel.
Private Prayers: Flannery O'Connor's Faith Journal
Years before her novels and short stories earned her recognition as one of midcentury America’s greatest writers, Flannery O’Connor poured her faith—and doubts—into one slim notebo…
Shared Journaling
Instead of keeping a private journal, a shared journal can be a way to use writing to connect or deepen a relationship.
Silent Night: Journaling Under the Moon
As another year comes to a close and we look forward to new beginnings, this is the perfect time to reflect on what is working in our lives and what is not.
