5 Ways to Practice Body Neutrality as You Age

Let go of the pressure to love your body. As you age, body neutrality helps you see your body as ...

Dr. Susan Sands on the Pleasures of Living in an Aging Body

“Not letting ourselves age is a way of not letting ourselves live.”

16 Body-Love Affirmations

Spreading compassion and kindness starts with the self.

Practices for Loving Your Belly

While “six-pack abs” are touted as the ideal, a soft and flexible belly is, by design, more useful.

Loving a Postpartum Body

Your one-and-only body has done something transformative. Embrace it.

Toolbox: Appreciate Your Feet

It doesn’t have to be sandals season to have twinkle toes.

Existential Angst and Social Media

Using social media can be bad for your health. Existentialist wisdom can help remove the angst ...

Lovingly Managing Weight Fluctuations

Writer Julie Peters talks about a past eating disorder, how she overcomes feelings of food ...

5 Ways to Claim Body Acceptance

Instead of making resolutions, reshape your attitude about your body.

Weight, Worth, and the Radical Act of Having a Body

Photograph from Every Body Yoga by Jessamyn Stanley (Workman Publishing). Copyright (c) 2017. ...

The Food and Drink Industry Plays With Our Heads, Because It Can

16 Affirmations For Loving Your Body

The Gorgeous Glory Of The Goddess Body Shape

Heal Your Relationship with Your Body

Healing Body Image Through Belly Dance