4 Mindset Shifts to Change Your Relationship With Chronic Pain “There was no ‘normal’ life to return to. In my own surprising, glorious, and hurting human ...
Yoga for SIBO In addition to diet and medicine, yoga can help treat the overgrowth of bacteria in the small ...
Cryotherapy for Stress-Busting Immersing our bodies in cold temps may help build our tolerance for stress and possibly even ...
4 Ways to Incorporate More Touch Into Your Day in Socially Distanced Times Experiencing touch deprivation? Research suggests four simple practices for relief.
The Spiritual Meaning of SIBO Unlike IBS, bacterial overgrowth in the small intestine is linked to a specific cause, which in ...
Yoga for Acne A flush of blood and energy to the face in an inversion pose is just one way yoga can help clear ...
Ayurvedic Abhyanga: The Benefits of Self-Massage Reap abhyanga self-massage benefits by anointing the body from head to toe with warm oil before ...
There Is Healing Power in Food “Almost immediately after I changed my diet, my symptoms began to subside, which was the sign of ... Sponsored
Caring for a Postpartum Body (Part 3) Caring for a new baby puts you in positions that strain certain areas—yoga for the shoulders, ...
6 Ways to Improve Gut Health With Vibrational Energy Healing Vibrational energy healing has a direct correlation to our overall health and wellbeing, ...
