Keri Mangis

Keri Mangis, E-RYT, CAP, is a Transformation and Lifestyle Consultant, spiritual guide, author, and speaker. Her first book, “Embodying Soul: A Return to Wholeness,” won several awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. You can learn more on her website.

Keri Mangis

Yin Yoga for Fear, Anxiety, and Confusion

Use yin yoga to target the channels of energy that fear, anxiety, and confusion …

A Guided Tonglen Meditation

Connecting the Personal to the Collective

From Chronos to Kairos Time

How to Live in the Now Without Negating Past or Future