Living in the World 4 Ways Color and Interior Design Improve Emotional Wellbeing If positive affirmations aren’t doing the trick to lift your mood, consider working with new ...
Spiritual Practices What Is Color Meditation? Discover how the creator of The Color Meditation Deck used color meditation to change her ...
Spiritual Practices How to Start a Meditative Painting Practice Use breathwork and color therapy to find your center in your meditative painting practice.
Mental Wellness How to Release Emotional Blocks With Color Use a color therapy exercise to release pent-up and unhelpful emotions.
Mental Wellness Colored Light Therapy for Anxiety Explore how green, pink, blue, and purple lights can reduce anxiety, improve mood, and more.
Living in the World 6 Tips to Support Change With Color Therapy Colors have frequencies that influence mood, impact our energy field, and support us in ...
The Body Chakra Flowers for Spiritual Healing Each flower has a unique color and essence that vibrationally corresponds with one or more of ...
