Shannon Kaiser

Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including #1 international bestseller The Self-Love Experiment and Joy Seeker. As an international life coach, speaker and retreat leader, she empowers people to awaken to their true self so they can live the life they were made for. She’s been named top 100 Women to Watch in wellness by Mind Body Green, and one of the freshest voices in mental health and wellness by Chicken Soup for The Women’s Soul. She’s been named one of Entrepreneurs Must-Follow Instagram Accounts for Inspiration and Top Facebook Accounts for Daily Motivation by Mind Body Green. Her website has been names top 75 Personal development websites and top 100 self-help websites by the institute for the Psychology of Eating. Connect with her at and follow along social @ShannonKaiserWrites

Reclaim Rest: A Rest-Guided Meditation to Help You Connect to Calm Instantly

Reclaim rest with a rest guided meditation that will take you on a journey of se…

Top 12 Cold and Flu Fighting Foods

Boost your immune system during cold and flu season with these 12 foods that pac…

7 Ways Solo Travel Helps You Uncover Joy

Shannon Kaiser thought she was traveling the world to check off items on her buc…

5 Sacred Lessons I Learned from Shamans and Ayahuasca

“Plant medicine showed me that all we have to do is be who we are, love and ligh…

The Magic of Self-Compassion

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Sweet Surrender – The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential by Shannon Kaiser