7 Affirmations to Soothe Your Inner Critic

“Your Inner Critic has been fed for years by the cultural lie that struggle is virtuous.”

Women’s History Month 2021: 5 Ways to Celebrate Online

National Women’s History Month encourages us to celebrate, study, and observe the vital role of women in American history. Here are online events to get you started.

5 Gifts of Listening With Empathy

Listening with empathy allows you to deepen your relationships with loved ones and strangers alike.

10 Powerful Affirmations Based on the Phoenix

Based on the imagery of a phoenix, these affirmations will help you rise from the ashes and emerge victorious.

Invoking the Mystical Phoenix

The phoenix appears throughout the world as a symbol of rebirth and resilience. How can you invoke the power of the mystical phoenix in your daily life?

Tune Into Your Major Chakra to Design Your Optimal Sacred Space

Create a sacred space in your home. First find your major chakra, then discover the aesthetic that fits that chakra’s energy.

Book Talk

Luvvie Ajayi Jones’ Guide to Professional Troublemaking

The author of “Professional Troublemaker: The Fear-Fighter Manual,” Luvvie Ajayi Jones offers a guide to dealing with imposter syndrome, boosting self-confidence, and becoming a professional troublemaker.

16 Affirmations for Surrender and Trust

Stuck and disappointed? Affirmations for surrender and trust can help get you through.

13 Tips to Boost Confidence

For Mindfulness, Meditation, and Yoga Teachers

Walking the Divine Fido

Praying to dog? Studies have shown prayer has a positive impact on mental and physical health and healing—regardless of who or what you pray to.

6 Steps to Ignite Your Power of Intention

What do you want? Use the power of intention to focus your mind on your next steps.

“What You Need to Know”

“If I could, I’d go back in time and join my younger self in the early morning hours of his wedding day.”