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Entries tagged with “Soul”

3 Essential Practices for Gratitude

Experience more fullness of heart with these gratitude exercises.

3 Ways to Practice Self-Compassion

Self-compassion can make a person feel more energetic, alive, and optimistic.

8 Ways To Decipher Between Your Altered Ego State And Your Soul

The altered ego is not to be shunned or rejected. It is to be understood, loved and brought into a higher frequency alignment with the soul.

Affirmations Can Mess You Up

I came of age in the New Age of the ’90s. I had affirmation cards before I had business cards. And I tried to love affirmations, really I did. But affirmations didn’t do me any fav…

Become a Soul Nerd

(Re)learn to read deeply. The mental stillness required for a long read allows your mind to formulate a moral position. This kind of bibliotherapy provides a healing place for the soul.

Breaking the Cycle of Intergenerational Trauma

“Over time, feeding and caring for my being this way, along with nourishing other diverse aspects of my life, built my fortitude to transform family meals into a time of warmth and care, ending a legacy of trauma and neglect.”

Care of the Soul: Care of the Soul, 25 Years Later

In the late 1980s, after about seven years of developing my own approach to psychotherapy, I was looking for a different way to re-imagine psychology, one that would have depth and…

Care of the Soul: Mega-Soul

I had an unusually enjoyable afternoon recently, lying on the floor in front of my massive classical Greek dictionary and a copy of Aristotle’s Nicomachean Ethics, where he makes a…

Care of the Soul: The Spiritual Imagination

What is the role of imagination in matters of ultimate concern? This is one of the top issues in the spiritual life and certainly in religion: many religious and even spiritual peo…

Care of the Soul: The Veggie Soul

When I studied medieval philosophy in college, I learned that a human being has a rational, animal, and vegetable soul. At the time, it was all a matter of definitions and categori…

Connecting to Authenticity with Anna Yusim, MD

Host Rabbi Rami talks with Anna Yusim, MD about what a soul means to her, tapping into authenticity, and her book Fulfilled: How the Science of Spirituality Can Help you Live a Ha…

Cultivating the Values of Your Practice

Rabbi Rami shares his personal practice for elevating awareness and compassion to bring thoughts, actions, and values into alignment.

Do Animals Have More Soul Than We Do?

Not only do animals live, they have lives—with “undiluted purity and clarity…”

Finding Your Soul

At birth we each receive our own unique spiritual DNA, but life soon separates us from our true selves. Here’s a path toward wholeness.

Gary Zukav: The Seat of the Soul Turns 25

In 1980, Gary Zukav was awarded a National Book Award in the Science category for accurately explaining quantum physics in The Dancing Wu Li Masters. Then, in 1989, Zukav took on a…

How To Be Spiritual When You’re Not

Try answering these five queries (and then make time to create a corresponding activity) to identify your own no-rules approach to spirituality.

Humanity in Animals

The Evolution of Empathy, Altruism, and Even the Soul

In the Arctic, A Hunger for Ancestral Foods

The loss of traditional hunting has forced many Inuit to rely on expensive imported food, but many find the Western diet leaves them feeling empty, body and soul.

Lovingly Managing Weight Fluctuations

Writer Julie Peters talks about a past eating disorder, how she overcomes feelings of food obsession, and how she frees herself from internal oppression.

May: Energy

Energy practices, managing the emotional landscape, nourishing food.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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