Spiritual Practices
Lessons from the Goddess Yemoya
The Yoruba goddess Yemoya teaches us about the power of divine femininity and how to flow with...
Pathfinding
Contributed by: Julie Peters
About Pathfinding
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
More from Pathfinding
The Body
What If the Meaning of Life Is in the Body?
How would your day-to-day life change if you knew your sole purpose in this life was to be in...
Mental Wellness
Would You Bring a Goddess to Therapy?
When dealing with a traumatized inner child, adults who were parentified as children may find...
Spiritual Practices
Guided Meditation: Wisdom from Baba Yaga
This short guided meditation leads you into the woods to meet Baba Yaga, an ancient Slavic...
Mental Wellness
Navigating November: 8 Self-Care Tips for Early Winter
Late fall and early winter encourage us to slow down in spite of the busyness of the holidays....
Perspectives
Lessons from the Greek Goddess Hera
Though often seen as a cruel and jealous goddess, Hera represents an ancient, pre-patriarchal...
Is It My Intuition or Fear?
Intuition and fear often feel similar but have very different effects on our decision-making processes. Explore a therapeutic perspective on differentiating between the two.
Perspectives
Maiden, Mother, Crone: The Goddess Cycles in Nature and Your Life
Contemplating these three archetypes of the Goddess can help provide insight into the power of...
Perspectives
Is Abstinence the Only Cure for Addiction?
Abstinence has long been recommended as the ultimate treatment for addiction. But what if the...
Spiritual Practices
A Guided Meditation for Dream Recall
Trying to remember your dreams more clearly? Queue this meditation up on your phone for the...
About the Author
Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...