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Mental Wellness

Podcast: Shelly Tygielski, Radical Self-Care for Social Change

Grassroots organizer and author Shelly Tygielski discusses navigating different opinions with ...

Spiritual Practices

Astrology Studies: Elemental Wisdom Part 3—Earth

Earth to Earth People: Give Yourself a Break

Ayurvedic Spices to Ignite Your Digestion This Holiday Season

Be an at-home apothecary and avoid Vata aggravation with these spices.

What’s Good About Them?

Dealing with a difficult friend or family member? Adapt “3 Good Things” to see them in a new light.

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Mental Wellness

Spiritual Practices

Living in the World

Mental Wellness

Shelly Tygielski Photoby Demetrius Philip4 1 copy

Mental Wellness

Podcast: Shelly Tygielski, Radical Self-Care for Social Change

Grassroots organizer and author Shelly Tygielski discusses navigating different opinions with others, showing up with your emotions, toxic positivity, and much more.

struggle switch

Mental Wellness

Does Self-Expression Flip Your Struggle Switch?

Four strategies to turn your struggle switch off and silence the inner shark music—in Zoom ...

Shelly Tygielski Photoby Demetrius Philip4 1 copy

Mental Wellness

Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change ...

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Mental Wellness

The Psychedelic Touch

Explore how drugs like LSD have helped veterans overcome the trauma of war.

Spiritual Practices

Layers Of The Earth

Spiritual Practices

Astrology Studies: Elemental Wisdom Part 3—Earth

Earth to Earth People: Give Yourself a Break

Oracle cards for beginners

Spiritual Practices

Oracle Cards for Beginners

Discover how they differ from tarot cards, how to choose the right oracle deck, and more.

Elemental wisdom of air

Spiritual Practices

Astrology Studies: Elemental Wisdom, Part 2—Air

Air people live in the realm of thoughts and ideas. They can be expressive but must also ...

Corded phone after death communication

Spiritual Practices

Podcast: After Death Communication ... Don’t Be Afraid, You’re Not Alone

“I understood then that this was the point of the dream. That I was being shown this world as a ...

The Body

Ayurvedic spices for digestion

Ayurvedic Spices to Ignite Your Digestion This Holiday Season

Be an at-home apothecary and avoid Vata aggravation with these spices.

Knee pain

5 Care Tips: Knees

Knees aren’t really a discrete body part—they’re a zone of intersection, where various body ...

Postpartum neck and shoulders

Easing Postpartum Neck and Shoulders

Try these exercises when carrying, cuddling, nursing, picking up, and holding your baby causes ...

Postpartum healing meditation

Guided Meditation: Postpartum Healing

Tap into a white-light energy to cultivate postpartum healing in this short meditation.

Seelig highrespic

Podcast: Pamela Seelig, Threads of Yoga

Rabbi Rami and Pamela Seelig discuss the yoga sutras, quieting the mind, yoga as an antidote, ...

Relationships

Three good things

What’s Good About Them?

Dealing with a difficult friend or family member? Adapt “3 Good Things” to see them in a new light.

How to not absorb the energy of others

How to Stop Taking On the Energy of Others

You are made of energy at the cellular level and you are impacted and affected by the energy of ...

Kayaking couple

Giving Experiences: 15+ Experiential Gifts for Loved Ones

Giving and receiving gifts can be a true joy. But accumulating more things can feel like a burden.

Reviving love feast

Reviving the Love Feast

Anyone can host and anyone can bless. Find the divine—and community—in a meal.

Perspectives

Spiritual meaning of fly fishing

The Spiritual Meaning of Fly Fishing

Rediscovering the spiritual pull and solitude of a cherished sport.

interspecies ethics

A Spiritual Approach to Pest Management

Practice interspecies ethics with humane bug catchers and mousetraps, underhood repellers, and more.

Camilla Pang c Greg Barker

Understanding Humans

Stephen Kiesling sits down with November/December 2021 cover person, scientist, and ...

Healing power of poetry

The Healing Power of Poetry

Regard a poem as a talisman, a locket that contains a secret.

Beauty in ordinary things cc

Wonder Seeker’s Practices for Connecting With Nature

Discover 3 ways to actively seek wonder in the natural world around you.

Living in the World

There is no planet B climate change cop26 summit

Living in the World

COP26 Summit: Spirituality and the Climate Crisis

Creation stands in desperate need.

Energetic herbalism

Living in the World

The Language of Energetics

The goal of energetic herbalism is to enhance our terrain, which is our inner landscape, and to ...

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Living in the World

Podcast: Lisa Broderick, Living a Limitless Existence

Lisa Broderick explores two startling claims: “You can control your experience of time” and “You ...

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Living in the World

The Spiritual Meaning of Money

Part of our spiritual inquiry into money requires being honest about what it means to us, how we ...

Hayes Carll

Living in the World

Hayes Carll’s 7 Spiritually Uplifting Songs

“What makes a song spiritually uplifting to me is when it can achieve some combination of ...

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Languishing image

Spiritual Practices

What To Do if You Are Languishing

What do you do if you are languishing or know someone who is?

Ripple effect

The Role of the Nervous System in the Development of Illness or Being Healthy

Every cell of the body has a consciousness, a subconscious, and a spirit consciousness.