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Podcast: Alejandro Mandes, Our Multiethnic Future

Social worker and theologian Alejandro Mandes is devoted to providing immigrants with the tools to find the hope of the gospel, a path to legal residency, and a home and church that accepts them.

Stop Suppressing, Start Examining

Faith Hunter, author of Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate the Soul, ...

Are There Rules for Meditation?

Commit and enjoy, but resist dwelling or patting yourself on the back. And don’t guru-hop.

Root & Ritual With Becca Piastrelli

Becca Piastrelli’s Root & Ritual explores ways for you to connect with your ancestors, the ...

The Body

Hyaluronic Acid and Yin Yoga

Explore the connection between deep tissue hyaluronic acid and yin yoga.

Are You Blocked? Take This Chakra Quiz to Find Out

Answer eight chakra quiz questions to determine where there’s imbalance in your system and how ...

Realigning Your Hormones Through Better Sleep

If you’ve been feeling off, a commitment to getting better sleep may be the first step toward ...

5 Beautiful Ways to Use Pumpkin for Skin

You can have your pumpkin for skin and eat it too with these seasonal skincare recipes.

How to Open an Intuitive Body Dialogue With Pain

Start an intuitive body dialogue to learn what your chronic pain is trying to tell you.

Relationships

15 Affirmations for Releasing a Relationship That No Longer Feels Aligned

Remember—letting go is not the same as giving up.

7 Writing Projects to Spark Your Sensual Life

Writing about love, romance, and sensuality can help magnetize the love life you desire.

How to Stop Enabling a Narcissist

Putting another’s needs ahead of your own to avoid their negativity and blowback is one sign you ...

Mindful Decisions for Critically Ill Pets

How do we choose on behalf of another being and make sound decisions when we’re emotionally bereft?

Perspectives

Dendrolatry and the Spiritual Meaning of “Treeness”

Should we worship something that isn’t perfect or can harm us, or are we missing the point of dendrolatry altogether?

Aging Into Awakening

Connie Zweig guides readers as they shift from role to soul.

Spirituality and Dying

“I don’t want to romanticize dying, but I do want to liberate it from the fears we foist upon it.”

Slowly Is the Way

Don’t rush to cultivate your gifts in an effort to accomplish or secure what you want or dream ...

No, Ayurvedic Cooking Isn’t Just Making Indian Food

Ayurvedic cooking tests whether food has a heating or cooling effect in your body, which in turn ...

Living in the World

Is Hope Real?

Hope isn’t simply an emotion, nor is it faith. A conversation with Dr. Jane Goodall provides some insight.

7 Essential Medicinal Mints You Can Grow and Use in Teas

Herbs from the mint family are not only pharmacologically powerful, but can be easily grown ...

Circles and Synchronicities

In a week of both tragic and comedic karma, Keith Kachtick awakens to the circular nature of the ...

20 Affirmations for Empaths Who Feel the Pain of the World

Self-care reminder: Just because you feel it doesn’t mean you’re responsible for it.

Michelle Cassandra Johnson photo credit Jodie Brim

Podcast: Michelle Cassandra Johnson, Finding Refuge

Author and activist Michelle Cassandra Johnson discusses generational trauma, yoga, beekeeping, ...

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Skin Hydration Tips for Every Season

Hydration is key to healthy, youthful-looking skin in any season but especially in the colder ...

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Transforming “Why Us?” Into “Why Not Us?”

“My role was to stay and tell the story of how we transformed ‘Why us?’ into ‘Why not us?’”

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