Mental Wellness
Things in Therapy: Garlic Pickle
Imagine what would happen if a garlic pickle went to therapy ...
The Soul of Therapy
Contributed by: Kevin Anderson PhD, Psychotherapist
About The Soul of Therapy
The Soul of Therapy explores the difficulties people bring to therapy, with a focus on how spiritual growth can be an important part of healing and living a compassionate, radiant life.
More from The Soul of Therapy
Spiritual Practices
Living Connected to a Spiritual IV Drip Line
You may be feeling in need of a spiritual transfusion. “How do we get connected to a spiritual IV...
Mental Wellness
A Mystical Truth Hidden in “I Am Never Good Enough in My World”
Transform Self-denigration into Self-actualization by making some much-needed edits to the...
The Body
Assuming the Whole Body Is Conscious Can Heal Puzzling Symptoms
What happens when you allow your whole body to have a conscious voice? “I have seen dramatic...
Spiritual Practices
Humbling Reminders to Live Heavily Meditated
“Buddha was right: difficulty and suffering keep coming at us in small and large ways. If we’re...
Perspectives
What Nightcrawler Picking Taught Me About the Pursuit of Happiness
“Don’t put finding your happiness at the center of your searchlight. Center your life on giving...
Hitting the Reset Button When Your Flow of Higher Energies Is Interrupted
Reset your connection to the flow of divine energies. “I began wondering about the numerous ways I lose my connection to the Ground of Being.”
Relationships
The Whale of Attachment Distress
Small events create huge disturbances in our relationships. “Old wounds, usually from before we...
Living in the World
“Moon River,” JT, and Me
Simple joys help us flow back to the best things in life. “Never have I so sensed in my patients...
Mental Wellness
Having Just the Right Amount of Death Awareness
How much should we think about death? What’s too little or too much? “I try to stop figuring out...
About the Author
Kevin Anderson, Ph.D. is a psychologist, poet, and writer who lives in the Toledo, Ohio area. His two most recent books are Now is Where God Lives: A Year of Nested Meditations to Delight the Mind and Awaken the Soul and The...
