Video: Roasted Beet Salad
This delicious beet salad is a crowd pleaser and a great accompaniment to any dish.
5 Recipes to Inspire Healthy Cooking
We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.
Watercress Green Smoothie
This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day.
For the Love of Tea
Recipes for the best cup of tea, from chai to natural tea remedies, how to create your own tea ritual, and more.
Top Five Foods to Feed Your Brain
Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of 50 Shades of Kale
2015 January/February
One Catch-All New Year’s Resolution
Improve your health, save your retirement, save the world!
2014 September/October
Recipes for Good Health
Hippocrates said, “Let food be thy medicine and medicine be thy food.” Ready to take the ancient Greek physician’s advice? These five new cookbooks will help.
2014 September/October
One-Dish Wonders!
Vegan endurance athlete Rich Roll and his wife, chef Julie Piatt, show us how to pack all the nutrition we need into one bowl in their new book, The Plantpower Way.
2014 September/October
Green Day
Filmmaker Sergei Boutenko explains why he starts his morning with a green smoothie.