Mental Wellness Soothing Anxiety by Balancing the Solar Plexus Chakra The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...
The Body Recipe: Easy Immune-Boosting Soup Boost your immunity and reduce inflammation with an easy-to-make, anti-inflammatory, ...
Mental Wellness Sleep Better by Balancing Your Third Eye Chakra Experience deeper rest by working with the energy of the third eye chakra. This chakra is the ...
The Body Recipe: Wild Watercress, Kelp, and Cauliflower Soup Nutrient-rich seaweed and crispy sunchokes make this soup special.
The Body Sleep Blends Master herbalist shares three recipes for improved sleep, as well as advice on how to start on ...
The Body The Spiritual Benefits of Pumpkin & Other Orange Foods Nourish your sacral chakra with these four orange-hued desserts.
Living in the World Recasting: Grandma’s Irish Stew Goes Vegan All the flavors will come together, like ancestral pathways.
Spiritual Practices Chilled Cherry Moon Milk & Sleep Meditation Savor the flavors of frothy cherry moon milk while you visualize being bathed in a peaceful pink ...
Living in the World You’ll Never Guess It’s Vegan: 3 Vegan Recipes Curious about veganism? Try these vegan spins on favorite comfort foods and you just may be a ...
Living in the World Vegan Recipe: Banana Bread A vegan spin on a family recipe passed down from the author's grandmother.
Living in the World Vegan Recipe: Chocolate Peanut Butter Fudge A simple, and delicious way to create a vegan version of a favorite decadent treat.
The Body Recipe: Pumpkin Pie Granola Give your senses a thrill and bring the rich and cozy scents of pumpkin pie into the kitchen and ...
The Body Recipe: Crimson Beets and Purple Cabbage Kraut Add this colorful and tangy kraut to your salad or stir fry and your taste buds, and gut, will ...
