4 Digestive Lassis for Midday Fatigue

Raise your digestion and feel your energy rise naturally with yogurt lassis.

Soothing Anxiety by Balancing the Solar Plexus Chakra

The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...

Recipe: Easy Immune-Boosting Soup

Boost your immunity and reduce inflammation with an easy-to-make, anti-inflammatory, ...

Sleep Better by Balancing Your Third Eye Chakra

Experience deeper rest by working with the energy of the third eye chakra. This chakra is the ...

Recipe: Wild Watercress, Kelp, and Cauliflower Soup

Nutrient-rich seaweed and crispy sunchokes make this soup special.

A Healing Retreat Menu

Flavorful and nourishing recipes from leading retreats.

Sleep Blends

Master herbalist shares three recipes for improved sleep, as well as advice on how to start on ...

The Spiritual Benefits of Pumpkin & Other Orange Foods

Nourish your sacral chakra with these four orange-hued desserts.

Recasting: Grandma’s Irish Stew Goes Vegan

All the flavors will come together, like ancestral pathways.

Chilled Cherry Moon Milk & Sleep Meditation

Savor the flavors of frothy cherry moon milk while you visualize being bathed in a peaceful pink ...

You’ll Never Guess It’s Vegan: 3 Vegan Recipes

Curious about veganism? Try these vegan spins on favorite comfort foods and you just may be a ...

Vegan Recipe: Banana Bread

A vegan spin on a family recipe passed down from the author's grandmother.

Vegan Recipe: Fettuccine Alfredo

Vegan Recipe: Chocolate Peanut Butter Fudge

A simple, and delicious way to create a vegan version of a favorite decadent treat.

Recipe: Pumpkin Pie Granola

Give your senses a thrill and bring the rich and cozy scents of pumpkin pie into the kitchen and ...