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2011 July/August

Special Issue: Relationships - Learning to Love

Tags: Self-Test

Bending the Golden Rule

Variations of the ancient protocol “Do unto others as you would have them do unto you” have been shared and taught far and wide as the appropriate code of ethics for human behavior…
Tags: Emotions

Simple Gifts

For some, summertime means a more lenient dress code at work, flexible hours, and visits to the local ice cream store. For some, summer starts when they eat watermelon at a family …
Tags: Food Summer

Have a "Wine and Chi" Party

A simple summertime spiritual practice Take the rest of the day off. Grab a good book, a couple of bottles of wine, some cheese and fresh-baked bread, and a bag of carrots. Head …
Tags: Summer


Here Is Your Gift

Twenty years ago, if you’d asked me what my gift was, I’d have said, “Nothing. I don’t have one.” But that changed one year when I went to London for the holidays to visit an elder…
Tags: Gifts

Learning to Love

Peggy La Cerra’s “Why Relationships Are So Difficult” ends with a challenge: “Perhaps it’s time for a new approach to the problem [of human selfishness and self-centeredness] — an …
Tags: Love Advice

Poetry Page

Poetry: At Low Tide

At Low Tide By Nancy Willard At low tide, when Water openedher workshop, her shining hands unrolleda fabric so light I saw straight downto the loom on which it was born -- long …
Tags: Poetry

Inner + Outer Worlds


The Grandfathers

Written by Jim Hanon and Jillian Hanon, Produced by Mart GreenEthnographic Media presents this film about a young man’s search for answers to his own identity among the South Ameri…
Tags: Films

Reiki Sleep

Reiki Music for Blissful Sleep By Llewellyn Designed for Reiki practitioners or anyone who is using Reiki for oneself or others, this subtle, relaxing music begins with a brief i…
Tags: Music Meditation Reiki Healing

A Worcester Ladymass

Trio Mediaeval: Anna Maria Friman, Linn Andrea Fuglseth, Torunn Ostrem Ossum, Voices This trio of perfectly calibrated women’s voices from Oslo sings a reconstruction of a thirtee…
Tags: Music Meditation

A Sound Sleep

Guided Meditations with Relaxing Music & Nature Sounds By Dudley and Dean Evenson Husband-and-wife team Dean and Dudley Evenson address the needs of two types of stressed-out ins…
Tags: Meditation

How to Train a Wild Elephant

How to Train a Wild Elephant: And Other Adventures in MindfulnessBy Jan Chozen Bays, MDWhile it is becoming more and more evident that the practice of mindfulness is life-transform…

Naked Spirituality

Naked Spirituality: A Life with God in 12 Simple WordsBy Brian McLarenIf you’ve come to the place where the very word “God” makes you cringe, if you are spiritually wounded and fee…


Flourish: A Visionary New Understanding of Happiness and Well-BeingBy Martin E. P. SeligmanThese days, we are hungry for a new definition of the “good life.” Fractured relationship…

Buddhism Through American Women's Eyes

Buddhism Through American Women's EyesEdited by Karma Lekshe TsomoFor Western women, Buddhism’s enticing spiritual package creates some dilemmas when it comes wrapped in an Asian c…
Tags: Buddhism

The Self-Compassion Diet

The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-KindnessBy Jean Fain, LICSW, MSWIf you have invested in what Jean Fain describes as “countless one-way t…
Tags: Book Reviews Nutrition Diet

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