Spiritual Practices Keep Meditating Part of our happiness experience comes from allowing ourselves to be in relationship with all of ...
Mental Wellness I Feel Healthy! I Feel Happy! I Feel Terrific! Redefine your positivity mantra to better suit you.
Relationships What’s Good About Them? Dealing with a difficult friend or family member? See them in a new light.
Spiritual Practices From Self-Love to Neighbor-Love “I am who I am because we are who we are. This inextricable connection is what I call fierce love.”
Relationships Giving Experiences: 15+ Experiential Gifts for Loved Ones Giving and receiving gifts can be a true joy. But accumulating more things can feel like a burden.
Relationships 5 Spiritual Lessons From Parenting Raising kids has a way of hammering home insights that are both obvious and always, somehow, ...
Perspectives Finding West Virginia Trips become journeys become myths. Frances Park explores a family legend.
Relationships Share the Table Life isn’t about hogging the last bread roll—it’s about sharing the table.
Relationships Father’s Final Words Not the Last Word Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally prepared as ...
Relationships The Whale of Attachment Distress Small events create huge disturbances in our relationships. “Old wounds, usually from before we ...
Mental Wellness 16 Affirmations for Surrender and Trust Stuck and disappointed? Affirmations for surrender and trust can help get you through.
Mental Wellness Puzzling Out Play “Play is the gateway to vitality,” says The National Institute for Play. When is the last time ...
Relationships Dismantling Your Pandemic Pod Pandemic pods kept you sane while keeping COVID-19 at bay. It's okay to mourn the loss of your ...
