Mental Wellness The Magic of Slowing Down Qi gong master Lee Holden shares powerful practices to bring more presence and pleasure into ...
Practice the Art of Affectionate Witnessing Affectionate witnessing is about being fully present with a person without trying to fix, judge, ...
Relationships 3 Ways to Manage New Relationship Anxiety A psychotherapist and leadership coach offers three powerful strategies to manage new ...
Relationships How Reiki Can Help Relationships Reiki can have positive healing effects on the mind and body, but it can also support us in ...
Relationships Try a Light Transmission Ritual to Strengthen Your Relationships One author experienced a light transmission ritual and shares how its power can help us navigate ...
Relationships Soul Gazing: What It Is, and How to Practice It Invite your partner into your most private space with the powerful relationship-strengthening ...
Relationships Attraction Is Our Wounds Trying to Heal When we are attracted to unhealed people, it’s often because of unhealed wounds within ...
Relationships What Is a Cord-Cutting Ritual, and How Can It Help Your Relationships? A cord-cutting ritual may be exactly what you need to revitalize your relationships and ...
Relationships Utilize Sound Bath Healing to Recover from Heartbreak Sound healing provides deep calm to the body and mind, making it an excellent helper on the ...
Relationships How Restorative Yoga Helps Us Restore Our Relationships Feeling depleted and unfulfilled in your relationships? It may be time to explore a restorative ...
Relationships The Five A’s of Relationship Prosperity Partnership in need of an infusion of healing? These five tips can help you foster more positive ...
Relationships How Parenting Your Inner Child Can Improve Your Relationship Taking care of our inner children can help us strengthen and liberate our romantic ...
Relationships Meditation for Letting Go of a Relationship or Friend All relationships are divine assignments. A meditation for letting go emphasizes the growth in ...
Relationships 7 New Ways to Get Closer to Your Partner This Valentine’s Day Ask questions, read each other’s dreams, make chakra soups, and more.
Spiritual Practices Furious to Curious: Listening as a Spiritual Practice How a couple handles tensions determines the trajectory of their relationship.
