Your Third Chakra: The Seat of Volition

The third chakra has a large and powerful role in manifestation.

Guided Meditation: Space to Center Mental and Emotional Bodies

An audio meditation for your 5th and 6th chakras.

A Practice to Tap Into Creativity With the 2nd Chakra

A practice you can apply as you begin any creative project.

Guided Meditation: Fire and Air to Direct Action and Love

An audio meditation for your solar plexus.

Calibrate Your First Chakra

Tools to balance your first chakra.

Guided Meditation: Earth and Water to Find Embodiment

Use this guided meditation anytime you need to feel a deeper sense of embodiment.

Overcoming Blockages and Being Stuck

Can You Capture Your Aura with a Kirlian Photograph?

Here's what a Kirlian photograph says about your aura.

The True Nature of Auras

Understand the energy behind an aura.

Psychic Protection

Contain your energy and utilize psychic protection by setting your chakras and auric boundaries.

3 Practices to Regulate Your Energy

Three primary principles that help you understand what you can do to avoid people pulling on ...

Clairsentience and Compassion

A 3-step approach to cultivating compassion and overcoming empathic sensitivity.

7 Reasons for Clearing your Chakras and Aura

Clearing and releasing enables you to live with greater presence.

Three Strategies for Touchy Topics During the Holidays

The holidays can be rife with conflict, division and struggle. Here are some ideas that can help.

Coping Tips for Empaths

Being an empath is all about ‘feeling’ the emotions of others. Sometimes we need extra tools to ...