Can reading more books prevent depression in young people? A University of Pittsburgh School of Medicine study suggests just that.Adolescents who spend more time reading are much l…
The Chartres Cathedral Labyrinth is a beautiful spiritual pathway originally built into the floor of the French cathedral 800 years ago. The pattern is now used worldwide. The laby…
Since my early teens I have searched to find the truth about success, and I have been advising people on their finances and managing global investment portfolios for over 25 years.…
Motivation is often spoken of as if it were some inward reservoir. Whether it is talking about one’s level of motivation (as if the tank were either full or empty), waiting for mot…
Filmmaker Michael Moore went to Catholic seminary at age 14 and thought about becoming a priest. Instead, he became an activist. He started his own newspaper in Flint, Michigan, be…
Fall is a time of seasonal quickening, as we go back to work in earnest, and a time of rising anxiety. It is a perfect time to start or renew a mind/body meditation practice. You w…
Over the last decade a number of studies and books have likened willpower to a single muscle. According to this model, all of our choices and temptations are tugging on the same “m…
The Ultimate Ritual to “Let It Go”In Ghana there is a story that the name Jamaica is actually a bastardized version of the word Jaminica (from the Fon language), which means “let’s…
SCENE ONE: My partner and I are in the car on a road trip, having a glorious time. I’m singing along to an old pop tune, rocking out, while he reads his GPS. I see him furrow his b…
How an MBA turned to meditation and in the process managed to turn meditation upside down.
While a student at the Yale School of Management, I decided to invite all the students, …
The secret to empowered action is learning not to beat yourself upStrive for more, work even harder, aim to be the best! We live in a society that regularly sends us such messages.…
On the spring equinox this year, with the full moon in Virgo, about a hundred people gathered excitedly together in Ashland, Oregon, to dance, to pray, and to perform ceremonies to…
Consider two recent images: One image is of our president, tautly engaged and oddly displaced, as he watches half a world away while his orders to kill Osama Bin Laden are carried …
Simple Ways Toward the SacredBy Gunilla Norris“God” is only a word that we use, thinking we know what it means, according to Gunilla Norris, a much-esteemed writer, meditation teac…
Miloš Karadaglic, Guitarist
Twenty-seven-year-old Miloš Karadaglic has a goal: to return the guitar to its rightful place as a concert instrument, and after having heard him play,…
13 Songs to Bring the Goddess Alive in Your LifeDevaa HaleyDevaa Haley’s intent with this album is to lead the listener into an experience of the sacred feminine that lives within …
Body Chants & GroovesLis AddisonIf this album by singer, composer, and dancer Lis Addison doesn’t get you moving and having fun doing it, then you’d better check your pulse! Wh…
The Body Electric All-in-One WorkoutAna Brett and Ravi Singh“In all our years of training in various yoga, fitness, and self-help modalities, we have yet to find a system as compre…
Transform Your Life, Transform the World: A Sedona Method Movie
Hale Dwoskin
Hale Dwoskin and the sedona Training Associates want you to share this movie, so give it to your frie…
Directed by Eric Merola
In 1995 in the United States of America, a courageous man faced the possibility of being condemned to 290 years in federal prison and $18.5 million in fine…
Connecting Through the Space Between UsBy Lynne McTaggartAncient cultures and mystics have taught that the universe is an interconnected whole, but science and popular culture are …
Rediscovering the Greatest Human StrengthBy Roy F. Baumeister and John TierneyWillpower, once touted as a real human asset, has received a rather bad rap of late. In popular Wester…
No Ordinary Time: The Rise of Spiritual Intelligence and Evolutionary Creativity: A Book of Hours for a Prophetic AgeBy Jan PhillipsIt’s good to have a book that we can carry with …
The Haiku of Basho, Buson, Issa, and ShikiBy Robert AitkenI have always found haiku, with its spare text and deeply penetrating insight, a perfect doorway to meditation. With scarc…
The Bowl of Light: Ancestral Wisdom from a Hawaiian ShamanBy Hank Wesselman, Ph.D.The ancient knowledge of the authentic Hawaiian kahuna is not well known to the larger world, even…
When Religion Becomes Lethal: The Explosive Mix of Politics and Religion in Judaism, Christianity, and IslamBy Charles KimballToday, when even a small number of religious zealots c…
Spirit Junkie: A Radical Road to Self-Love and Miraclesby Gabrielle BernsteinThe Huffington Post called her a “Zen bombshell” and the "Dalai Lama for the Gossip Girl set.” Marianne…