“Because our five senses are so powerful, we can use them as vehicles—ways to either amp ourselves up, or ways to comfort ourselves and soothe ourselves down to a more relaxed state.”
This week, we found researchers fussing over feathers, deciphering feline emotions, and exploring Amazonian mind benders. Want all the latest news? Read on.
Science & Spirit: Brain fog, deep sleep for anxiety, and why you should lace up those running shoes.
This week, the world of science made some interesting connections. Researchers found that inflammation may be the cause of brain fog, that deep sleep stages calm an overly anxious mind, and that any amount of running is better than no running. For details, read on.