Stay in the know with our newslettersEntries tagged with “”
10 Affirmations for Your Next Full-Moon Ritual
Every full moon is a chance to metaphorically and physically drop anything that no longer serves you. It is a night to release negativity and practice gratitude.
10 Apps to Kickstart a Healthy Lifestyle
Turn your phone into a 24-hour a day wellness coach with these fun, inspiring apps.
10 Best Body Potions
Show your body some love with this sensual collection of lotions, balms, and oils.
10 Best Foods For Eye Health
Though lifestyle and genetics play a role in our overall health, when it comes to our precious eyes, seeing clearly is important and it turns out that certain foods can support and improve your eyes’ overall health.
10 Best Mists to Spritz
A wonderful way to refresh yourself throughout the day, these aromatic mists can help in a variety of ways.
10 Cognitive Distortions That Contribute to Anxiety and Depression
The 10 most common cognitive distortions, how they work, and why they are misleading.
10 Concerns about Supplements
Dr. Deborah Gordon dives into the controversies and misperceptions surrounding supplements.
10 Creative Ways to Deepen Our Relationship with Anyone
Explore these creative, playful connection builders.
10 Daily Financial Practices To Make You Stretch and Grow
Being wealthy means having a sense of freedom in doing and having what you want and need. Try these daily practices to move forward.
10 Days for a More Creative Life
Infuse a moment of creativity every day to nurture your spirit. Each day we’ll send a creative prompt to explore whatever passions need kindling. Feb 5-16…
10 Days on a Grain Brain Diet
One woman reports healthy appetite shifts and a clearer head after trying the low-carb, low-sugar regimen.
