Pathfinding: Yoga and Mindfulness for a Full Life
The Most Important Yogic Tool You Have: The Bullshit Detector
Yoga has this wonderful quality of opening our minds and bodies at the same time. We get more physically flexible, and more mentally and emotionally so as well.We flow like water, …Tags:
• Exercise
• Emotional Intelligence
• Intuition
• Meditation
• Yoga
Pathfinding: Yoga and Mindfulness for a Full Life
You are Nobody. Thank Goodness.
“I always wanted to be somebody. Now I realize I should have been more specific.” ~Lily Tomlin A friend of mine recently shared with me something he learned from the philosopher O…Pathfinding: Yoga and Mindfulness for a Full Life
Creative Flow: How Yoga Can Spark Your Creativity
If you didn’t know me as a person, and all you knew about me was that I was a yoga teacher and a poet, you would probably think I was pretty boring. You’d think of poems filled wit…Pathfinding: Yoga and Mindfulness for a Full Life
Zen and the Art of Not Tearing Your Hair Out
If you had a time machine, would you speed forward into the future or relive the past?Someone asked me this once in a car on a road trip, and while my car-mates reminisced about ti…Tags:
• Buddhism
• Heart Health
• Meditation
• Poetry
• Positive Thinking