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Snatam Kaur winter solstice
Gifts Of Daily Spiritual Practice

The Real High

by Snatam Kaur

My definition of a drug is any substance which alters your senses. I include alcohol and marijuana in addition to hard drugs. The following thoughts are a conversation I fantasize having with some of my friends who practice yoga and meditation and use drugs.

Tags: • Drugs • Addiction
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Gifts Of Daily Spiritual Practice

The Real Earth Day Celebration

by Snatam Kaur
We were so excited to make signs that morning at Grandpa Paul's house in Brooklyn.His was really clever."More Braniacs, less Maniacs"My husband, daughter and I had just arrived fro…
Tags: • Activism • Social Justice • Self-Help
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Gifts Of Daily Spiritual Practice

A Prayer for All Beings

by Snatam Kaur
This winter I was in the Bahamas at the Sivananda Yoga Ashram for an interfaith symposium, a very good place to be if you are seeking a break from the cold New England winters! I f…
Tags: • Prayer
Snatam Kaur and child
Gifts Of Daily Spiritual Practice

Prayers for Our Children

by Snatam Kaur
A soon to be mother asked me what prayers she could do for the child in her womb. It brought me back to my days as a pregnant lady. There was a sensation of something incredible on…
Tags: • Children • Mantras • Music • Religion
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Gifts Of Daily Spiritual Practice

Finding the Center

by Snatam Kaur
In hearing about Trump's executive order to build a wall between the United States and Mexico, it brought forth a vision for me of little children on a beach. In this vision, the w…
Tags: • Current Events • Politics • Mantras
Guru Gobind Singh and mother
Gifts Of Daily Spiritual Practice

Healing Gifts from the Path of Sikh Dharma

by Snatam Kaur
This month we are celebrating the birthday of Guru Gobind Singh, the tenth Guru of the Sikhs. He was born in northern India in 1666, and we celebrate his birthday on January 16th. …
Tags: • Religion • Gurus • Storytelling
Snatam Kaur and band in Brussels
Gifts Of Daily Spiritual Practice

Healing in Brussels

by Snatam Kaur
Our producer said she was happy that the concert venue would be mostly full that night. Many people had stopped coming to concerts because of the intense fear that overtook the cit…
Tags: • Mantras • Current Events • Tragedy
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Gifts Of Daily Spiritual Practice

The Gift of a Head Covering in Kundalini Yoga

by Snatam Kaur

1. Khalsa, Siri Guru Granth Sahib Ji,

2. The Teachings of Yogi Bhajan, July 7, 1989

Tags: • Kundalini
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Gifts Of Daily Spiritual Practice

Mother's Gifts

by Snatam Kaur
My mother just visited us for a little over two weeks. She lives in California and we live in Southern New Hampshire. Given the great distance between us, I felt a longing to conne…
Snatam with mudpie
Gifts Of Daily Spiritual Practice

God is Everywhere

by Snatam Kaur
I grew up in a suburban neighborhood in Sacramento, California. I was always fascinated to go next door to our neighbor's, an older couple, who had the exact same house as us, but …
Tags: • Childhood • Play • Memory • Children
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Gifts Of Daily Spiritual Practice

The Gift of Mistakes

by Snatam Kaur
Yes, it is true, we make mistakes. I have made plenty and as my husband often reminds me—it’s alright! In fact, he says I'll probably and we'll probably keep making mistakes. It is…
Tags: • Children • Mantras • Life Lessons
Snatam Kaur in meditation
Gifts Of Daily Spiritual Practice

Soul Prayers

by Snatam Kaur
Prayer is an important spiritual practice. We don’t always receive what we ask for but I have found that this kind of conversation itself brings great healing. Lately, I have been …
Tags: • Prayer • Storytelling • Religion
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2023 March/April
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