Stay in the know with our newsletters
Journaling Animalia
Studies suggest animals engage in their own kind of spiritual practices. Discover animal-inspired prayer through a sacred writing practice.
8 Ways to Live With a Chronic Illness
Don't just cope with chronic illness. Discover ways to let go, address limitations, and move forward while living with chronic illness.
2021 March/April
Puzzling Out Play
“Play is the gateway to vitality,” says The National Institute for Play. When is the last time you took the time to just play?
2021 March/April
What Are Your “Stand Fors”?
“Encouraged by ego and the desire to not fail, people stick with the investment bought with faulty facts and then maintained even though they know better.”
2021 March/April
Student-Self and Teacher-Soul
“Very often, our anxious self will attack a problem, looking for how to juggle, maintain, or solve what has been set in motion, while the teacher within will stand back and question our very assumptions, even our very definition of what constitutes a problem.”
2021 March/April
RE/VIEW: Don Miguel Ruiz
Even if you haven't read Don Miguel Ruiz’s first book, The Four Agreements, you know someone who has.
2021 March/April
Toolbox: Reignite Creativity
Feeling like you’ve been stuck in a perpetual creative slump? You’re not alone.
2021 March/April
6 Secrets for Planning a Retreat for a Group of Friends
You’ve envisioned it for ages—escaping for a retreat with a group of dear friends. Here's what you need to know to finally get it planned.
2021 March/April
Peering Into the Future of Retreats
“Retreat centers are ready to invite guests back onto their properties, but what that means may be vastly different in 2021 and beyond, even after the pandemic is under control.”
2021 March/April
5 Predictions for the Future of Retreats
The baths will be back! Retreat veteran Mary Bemis shares her predictions for the future of retreats.
2021 March/April
4 Crucial Words for a World of Chaos
S&H editor at large, Stephen Kiesling, interviews Nedra Glover Tawwab, a therapist who quietly helps empower clients to speak up for themselves, set boundaries, and find peace.
2021 March/April
The Rest Story
The foundation of mental, physical, and spiritual health is rest. Four rest experts provide insight on sacred rest.
