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Joyful Eating

No matter what school of philosophy you follow, nourish the body with delicious, nutritious foods.

Clean Enough

Clean Enough

A New Approach to Clean Eating— Get Back to Basics and Leave Room for Dessert

By Katzie Guy-Hamilton 

By balancing a foundation of satisfying meals with decadent desserts, the author is on a mission to redefine clean eating.  THE EXPERIMENT

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Power Plate

Power Plates

100 Nutritionally Balanced, One-Dish Vegan Meals 

By Gena Hamshaw 

Hamshaw writes The Full Helping blog, where she shares how she overcame an eating disorder to find balance. In this book, she shares vegan recipes with plenty of key macronutrients, as well as make-ahead tips.  TEN SPEED PRESS

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Brain Food

Brain Food 

The Surprising Science of Eating  for Cognitive Power

By Lisa Mosconi

Drawing on her experience as the associate director of the Alzheimer’s Prevention Clinic at Weill Cornell in New York City, Dr. Mosconi advises what to eat to avoid mental decline and to keep your memory razor-sharp.  AVERY

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Eat What You Love

Eat What You Love 

Everyday Comfort Food You Crave: Gluten-free, Dairy-free, and Paleo Recipes 

By Danielle Walker 

The popular author of Against All Grain provides recipes for avoiding common allergens. Especially key for busy times: a whole chapter on make-ahead and freezer-friendly meals.  TEN SPEED PRESS

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Chocolate Every Day

Chocolate Every Day 

85+ Plant-based Recipes for Cacao Treats that Support Your Health and Well-Being 

By Bennett Coffey and Kyleen Keenan 

An entire book filled with decadent recipes that rely on raw cacao and high-quality, unprocessed ingredients to create tasty snacks and desserts.  PENGUIN BOOKS

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Unicorn Food

Unicorn Food

Beautiful, Vibrant, Plant-Based Recipes to Nurture Your Inner Magical Beast 

By Kat Odell

Taste the rainbow, but not how you’d expect. More than 75 recipes touch on the colorful unicorn food trend, but using all-natural ingredients like bee pollen, hibiscus, and goji berries.  WORKMAN

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Keto Tarian


The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation 

By Will Cole 

Keto diets are very low carb, which can be tricky if you don’t eat meat. Not with this book, packed with 75 recipes that are vegetarian, vegan, or pescatarian.  PENGUIN

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Food Therapist

The Food Therapist 

Break Bad Habits, Eat with Intention, and Indulge Without Worry 

By Shira Lenchewski

The author reveals the root cause of emotional hang-ups around food, from trust and dependence issues to fear of food monotony to self-blame, shame, and perfectionism, and provides tools to overcome them.  GRAND CENTRAL PUBLISHING

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Cooking With Scraps

Cooking with Scraps 

Turn Your Peels, Cores, Rinds, Stems, and Other Odds and Ends into Delicious Meals

By Lindsay-Jean Hard

This cookbook addresses the problem of food waste with 80 creative recipes for anyone who wants to cook sustainable, tasty meals using unused bits of oft- discarded foods.  WORKMAN

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Wicked Healthy

The Wicked Healthy Cookbook 

Free. From. Animals. 

By Chad Sarno, Derek Sarno, and David Joachim

Plant-based recipes for everyday cooking and fancy dinner parties alike will keep even the most die-hard meat eaters happy. GRAND CENTRAL PUBLISHING

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© 2021 Spirituality & Health

2021 Spirituality & Health (en-US) MEDIA, LLC

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