Stay in the know with our newslettersEntries tagged with “Supplements”
10 Concerns about Supplements
Dr. Deborah Gordon dives into the controversies and misperceptions surrounding supplements.
3 Basic Supplements for Better Moods
A low mood is more common in the winter months. But it may also signal a gap in your nutrition.
3 Best Supplements for Better Sleep
“We know that sleep makes us feel better, and we know it’s better for us. And we even know how to measure our deep sleep. But how do we get it?”
4 Supplements for Your Sleep Station
Stock up your sleep station with supplements for sleep from Traditional Chinese Medicine, Ayurveda, and the world of mushrooms.
8 Ways to Pare Down Your Health Regimen
In a world that pushes toward the complex, there are still simple ways to stay healthy.
Are Dietary Supplements Really Necessary?
Most of us eat too much, and many of us eat healthy, so… Why take extra anything?
Book Review: Vitamania
VitamaniaOur Obsessive Quest for Nutritional PerfectionBy Catherine PricePENGUIN PRESSThere are 85,000 dietary supplements on the market, and more than 50 percent of Americans take…
CB ... X?
CBD is widely available, but it’s hardly the only cannabinoid. Melissa Howsam explores what’s next.
CBD and CBN for Sleep
Industry experts recommend combinations of cannabis products for better Z’s, including CBN for sleep.
CBD In the Beauty Aisle
Putting CBD into makeup and skincare seems like a natural next step for this newly popular ingredient. But it’s not quite that simple. Brandi-Ann Uyemura investigates.
Cold Turkey
At first, being vegetarian was great, and when I say great at first, I’m really referring to the time between making the conscious decision to forever swear off meat and the 22 hou…
Collagen: A Deeper Look
Collagen is either a must for smooth skin and supple joints—or an unproven supplement that will waste your money. Wellbeing editor KATHRYN DRURY WAGNER went in search of answers.
Explore CBD
In our special section we explore CBD from a variety of angles. Dive in to get up to speed on this huge trend.
Getting the Truth from Fish Oil Producers
If you’re unnerved by the idea that a typical package of hamburger might contain flesh from hundreds, if not thousands, of cows, you may be surprised to know the oil in your fish o…
Safer Vitamins and Supplements
It’s still the Wild West in a bottle. Here’s how to be a smart consumer.
Soy Vey! Is It Time to Toss Your Tofu?
Superfood or diet villain? Researchers weigh in on the pros and cons of soy.
