The Best Health Practice

Dr. Erminia (Mimi) Guarneri first became known as a pioneering interventional cardiologist who placed more than 700 stents a year before she had an awakening to the wider arena of …

Wheat Belly

At his wit’s end because of his severe reactions to eating wheat, William Davis, MD decided to become the guinea pig in a simple experiment. The question was whether his body would…

3 Steps to Make Life Count

Consider the story of Joanne: Although older than most of her peers at nursing school, Joanne looked like any other nursing student. Her personal journey, however, had been more di…

Nine Practices for Conscious Aging

As I live into my own process of aging, my worldview has been informed by the depth and insight of many great teachers. These include masters from different wisdom traditions, heal…

A Holistic Approach to Vaccination for Dogs

When I was a veterinary student, I was taught that vaccinations are a cornerstone of healthy pets. As I went on to practice, however, I saw severe acute vaccine reactions, as well …

How to Hear the Love Whisperer

A relationship is like a puppy. Everyone wants it when they see it, some of us actually take it home, but only a few can live happily with it. For some, the puppy runs away; for ot…