Entries tagged with “Aging”
Creativity and play go hand in hand. Cultivating both of these natural instincts later in life is key to wellbeing.
As I live into my own process of aging, my worldview has been informed by the depth and insight of many great teachers. These include masters from different wisdom traditions, heal…
An Interview with Rabbi Rachel Cowan
I picked up my mother early on an April morning last year to begin her birthday celebration. She was ready and waiting dressed in a gay blue-green polyester blouse with neat ascot …
“You can adopt a highway, so why not adopt a grandmother?” jokes Grandma Agnes Baker Pilgrim, the chair of the International Council of 13 Indigenous Grandmothers. At age 87, Grand…
James Hollis and Stephen Kiesling discuss Jung, accountability, and the stories we tell ourselves.
Being a longtime musician aids in reaction times.
Poetry from Nikki Giovanni's new book, A Good Cry: What We Learn from Tears and Laughter
Roadside Assistance for the Spiritual Traveler
Approaching the final years of life with a sense of peace.
Resilience is even more important when aging. Luckily, it’s a skill that can be strengthened.
These secrets to longevity were discovered in five remote corners of the world, where the world’s healthiest centenarians dwell.
Glutathione may be necessary for anti-aging, cancer prevention, heart disease, dementia, general disease prevention, and optimal health.
I attack a day. I’m like an animal getting out of a cage. It’s like there’s a tiger inside my chest and it can’t wait to get out and enjoy life and do what I do best and what make…
With these healthy soups, your spoon becomes a powerful tool in your antiaging arsenal.
Some years ago, I helped tend to a friend of mine who was dying of cancer. Near the end of his life, he had reached a place of equanimity around dying. But instead of honoring his…
Sponsored Content from Reputation.CA
Up until recently, there has been an expectation about what aging looks like. The idea that we must lose function and mobility as we age was taken lying down.A growing number of ag…
Paul turns 65 and reflects on eight things he has learned in his life.
A legacy project or spiritual will allows you to pass on your values to loved ones and record what you prized in life. There’s value in the process as well as the outcome.