Melissa Howsam

Melissa Howsam is a regular contributor and editor for magazines across the country on topics spanning self-care to skincare, workouts to women’s health—and more. She lives in Raleigh, where she thrives on too much caffeine, playing with her pup and daydreaming of her next Aruba vacay.

CB ... X?

CBD is widely available, but it’s hardly the only cannabinoid. Melissa Howsam ex…

Lean Into Wisdom

Books We Love: Thomas Hübl

Toolbox: I Teal You

September is Ovarian Cancer Awareness Month.

The Future of CBD

The hugely popular cure-all isn't going anywhere, but what happens next?

Drink Less, Meditate More

Even casual drinkers are giving up booze for a month, a year, or forever in a mo…

Detox and Declutter Your Bathroom

Declutter your bathroom to create a place where you can detox from everyday stre…

9 Tips to Detox Your Closet

“A closet detox is not simply decluttering—it’s emotional detox.”