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7 Powerful Questions to Inspire Positive Change
Good questions can be powerful in life-changing ways. They can spark exciting ideas and inventions. They can spark personal discoveries, which lead to fulfilling, meaningful lives.…
The Upside of Talking to Strangers
Technology tends to isolate us from others, but science points to the real value in reaching out.
What Your Headache Is Trying to Tell You
We all have headaches—and, thus, often just accept them. But what is actually causing that pounding head? And what is it trying to tell you?
A Natural Longing, A Holy Longing
I was only fourteen years old when I left home to become a Catholic nun. I thought the “religious life” is what I needed to satisfy a holy longing within me – a longing to be conne…
7 Ways to Exercise Your Brain—And Why You Really Need To!
Cognitive brain function peaks in our early fifties, but staying mentally active can prevent brain loss in the years to follow.
Deepening an Emotional Attachment to Nature
I was fortunate to grow up in a family where sensitivity to nature was nurtured. We lived on a farm with daily interactions with the natural world. I got to know nature as somethin…
The Latest Cure for Stress and Insomnia: Orgasms for the Brain
Autonomous sensory meridian response videos, exploding in popularity online, help people relax and get some sleep in a stressful world.
