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Entries tagged with “Sexuality”

“I’m Committed, But I Didn’t Sign Up for Celibacy”

It's normal for sexual urges to slow down a bit as we age, but that means intimacy is more important than ever.

#MeToo: A Teachable Moment

The nuances of assault, harassment, sexual advances and responsibility.

3 Recipes for Sexual Vitality

Eager to rev up your libido? Click here to learn more about the best foods to feed your body's sexual vitality, then try these recipes from raw vegan chef Elyse Clark. Maca B…

3 Rules for Mindful Sex

Want to be more mindful when it comes to sex? Try following these three rules.

4 Ways to Improve Intimacy With Polynesian Sex

Polynesian sex takes romance to the next level. Try these 4 tips to bring a touch of the island life into your bedroom for slow, intimate sex.

5 Surprising Foods That Spark Passion + Recipes

Tired of oysters, chocolates, and strawberries? Try one of these five unique libido-boosting foods to help get your partner in the mood this Valentine’s Day.

6 Tantric Techniques to Improve Your Sex Life

Applying Tantric techniques can transform your sex life—and your sense of “potent aliveness.”

Connecting to Your Sexual Energy as Life Force

Connecting to our sexual selves doesn’t always have to mean connecting to another person.

Drug-Free, Device-Free, Effective Birth Control

Natural forms of birth control are often discounted because of the tremendous amount of misinformation and misunderstanding that exists in both the medical community and in the gen…

Eight Paths to the Goddess

On the spring equinox this year, with the full moon in Virgo, about a hundred people gathered excitedly together in Ashland, Oregon, to dance, to pray, and to perform ceremonies to…

Four Approaches to Desire

A clear answer—even the answer you want—is just a few words away

Honoring Sacred Sexual Energy

Connect to the sacred sexual and erotic energy living in your low belly, pelvis, and genitals. This energy is related to our desire, our connection with others, our pleasure, playfulness, and the possibility of personal growth. It is a powerful part of who we are, whether or not we share that energy sexually with anyone else. Breathe into this space to honor and listen to it, inviting its guidance in our lives. This is a very simple mindfulness-based meditation, there is no explicit material here.

Hungry for More: What to Eat for Sexual Vitality

Rev up your sexual vitality with cinnamon and other surprising foods.

In Pursuit of Sacred Sex

In a world where Judeo-Christian faith no longer writes the rules on intimacy, who will define the new sexual ethics?

Jade Eggs for Yoni Yoga

A thousand years before Dr. Kegel, Taoist’s created this sensually healing practice

Let's Talk Tantra

What’s the first thing you think of when someone says the word “tantra?” Does it have something to do with sex? To scholars of religion, the tantras are a collection of esote…

Listening to Polyamory

As more relationships open, I wanted to learn if this can be a spiritual practice for growing love.

Meditation for Connecting to Sexual Energy as Life Force

A guided meditation to harness your sexual energy.

Mindful Sex Part Two: Forget Goals

When the only goal of sex is pleasure through play for the sake of itself, we can surprise ourselves with how much is actually possible.

Mindful Sexuality, Divine Sexuality

Sexual energy may be an expression of the divine within each of us. That's one reason a mindful approach to sexuality is so important.

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