Therapist Kevin Anderson reflects on the connection between spirituality and depression. "I tell depressed people that I have given up on self-esteem and I hope they will too. Focusing on increasing self-esteem amounts to trying to prop up the small-i self."
The Soul of Therapy
Contributed by: Kevin Anderson PhD, Psychotherapist
About The Soul of Therapy
The Soul of Therapy explores the difficulties people bring to therapy, with a focus on how spiritual growth can be an important part of healing and living a compassionate, radiant life.
Spirituality and mental health are often thought of as two separate tracks in a person's life. This six-part series aims to begin stitching them together, along with therapy, to reveal the critical areas where they influence each other.
We are delighted to introduce a new online column, The Soul of Therapy, by Kevin Anderson, Ph.D. Dr. Anderson will explore the intersection of the psychological and spiritual in the inevitable struggles that are part of being human.
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