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Five Invitations: What Death Can Teach About Living

Fearless Compassion in the Face of Violence

by Frank Ostaseski

The willingness to face suffering can give rise to compassion.

Tags: • Compassion • Evil
holding hands
Five Invitations: What Death Can Teach About Living

Because I Am Human, I Am Enough

by Frank Ostaseski

A lesson in the power of love and simple human presence.

Man on bench under tree
Five Invitations: What Death Can Teach About Living

Allow Yourself to Rest

by Frank Ostaseski

We can’t seek the deepest rest. We can relax the activity that obstructs our contact with it.

Tags: • Rest • Desire • Awareness
sun filtering through field
Five Invitations: What Death Can Teach About Living

Embracing the Mystery

by Frank Ostaseski

Are you willing to let go of your history and step into the Mystery?

Leaf floating on water illustrates meditation practices
Five Invitations: What Death Can Teach About Living

Kiss the Moment: Meditate Mindfully

by Frank Ostaseski

Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”

Tags: • Meditation • Mindfulness
Caregiver and patient hugging
Five Invitations: What Death Can Teach About Living

Portals not Problem Solvers

by Frank Ostaseski

As caregivers, we need to be more than problem solvers. We need to be portals to a larger possibility.

Tags: • Compassion • Caregiving • Sickness • Medical Care
Doorway to bright pasture
Five Invitations: What Death Can Teach About Living

Dying is a Sacred Act

by Frank Ostaseski

Dying is itself a time, a space, and process of surrender and transformation.

Tags: • Dying • Death • End Of Life • Awareness
human hands
Five Invitations: What Death Can Teach About Living

Simple Human Kindness

by Frank Ostaseski

Caring is a natural expression of our humanity.

Tags: • Death • Dying • Caregiving • Compassion
Five Invitations: What Death Can Teach About Living
Five Invitations: What Death Can Teach About Living

Five Invitations: What Death Can Teach About Living

by Frank Ostaseski
What have I learned from companioning 1000 people on the precipice of death? Death is not primarily a medical event. Believing the most we can hope for is to make the best of a ba…
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Enlightenment Today: What It Means, How to Get There

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