Entries tagged with “Loss”
For survivors of suicide, grief is compounded by the stigma and shame that often accompanies these tragic situations. Here are some healthy strategies you can use for healing—and forgiving yourself.
An excerpt from Bouncing Forward from Michaela Haas, PhD
I couldn’t imagine why I would want to dedicate two years of my life to studying with a man who could be confused with the grim reaper himself…
In a culture that doesn’t help us hold our grief, how do we hold it for ourselves? Here are some ideas.
Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.
Words of wisdom for those who are suffering the rawness of recent loss.
Excerpt of Rethinking Possible: A Memoir of Resilience
“Could they imagine that the bikini scar left across my pelvis after my uterus was removed, leaving me childless, was the reason I was lying there?”
Psychologist Sarah Neustadter offers three phases as guideposts for those left behind. “Our feelings of despair and broken-heartedness need to be fully felt in order for them to shift into something new that emerges from grief.”
“To say you need the afterlife to have meaning is the bleakest form of insanity.”
The best-selling author reflects on facing the loss of his father, in his latest book, The Endless Practice.
Sponsored Content from The Joseph Communications
Into the SilenceAvishai CohenECMMusic can be motivated by new beginnings and inspirational experiences. Music is also an ideal language for expressing loss. The tender jazz tunes o…
When heart-wrenching loss entered therapist Allyson Dineen’s life, she began writing meditations and affirmations for herself to process her grief and shared them on social media. Here is an excerpt from that collection, Notes From Your Therapist.
Create a grief collage to help you move forward.
The path of grief is never a straight line, especially the complicated grief of suicide. One S&H editor shares her story, and an expert also has four suggestions for ways to make a difference in the suicide epidemic.
Experts and survivors agree—use rituals to ease the anguish of loss. Then practice acts of love to move forward toward a sense of peace.Near midnight on Good Friday, 1990, just hou…
If you've ever suffered from depression, anger or any other emotional blockage in your life, watch this episode. We booked a session with renowned counselor and healer Dr. Deb Sand…
“Life gives us pain. Our job is to experience it when it gets handed to us.”