Entries tagged with “Fear”

13 Choices We Must Make to Honor Love

The holidays—or as I like to call them, the holy-days—are upon us: a special season marked by traditions and time with loved ones. This is an especially beautiful time of year for …

5 Ways to Be Brave Today

“Now that the whole world feels enveloped in a cloud of fear, we think only healthcare providers and a rare few others can be counted as courageous. Yes, they are: But so are you.”

A Wake Up Call with Bruce Lipton, PhD

Cell biologist Bruce H. Lipton, PhD reveals how the current crisis of today is a catalyst for change.

Book Review: Fail, Fail Again, Fail Better

Fail, Fail Again, Fail BetterWise Advice for Leaning into the Unknownby Pema ChödrönSounds True“In your life you fail,” writes Pema Chödrön in her comforting new book, Fail, Fail A…

Book Review: The Fear Cure

The Fear CureCultivating Courage as Medicine for the Body, Mind, and SoulBy Lissa RankinHAY HOUSEAnyone given to chronic fear knows that it acts like a disease—pouncing, then …

Breaking the Cycle of Fear

The best way to deal with pain is to figure out how to move through it

Can Phobias Be Inherited Genetically?

Phobias developed during our lifetimes may be passed on to our children.

Catching Magic by the Tail

An Interview with Elizabeth Gilbert

Communicate to Reduce Stress, Anxiety, and Insomnia

The language we use when we speak to ourselves makes a profound difference in how we feel. These tools can help ease you to a calmer state.

COVID-19: Fearless Love Is Needed

“If we are going to survive as a species worthy of survival, we will have to get beyond the limits of ‘us’ verses ‘them’ and open to the truth of all of us together.”

Creatively Facing Fear

Make fear your ally for the creative process

Discovering the Magic of Fear

Become allies with your fears.

Do Horror Films Serve a Spiritual Purpose?

Is the appeal of horror films deeper and more ancient than simply wanting to get scared?

Don't Give Up on Defending Yourself Against Shame

Our life is our story, and we can’t rip out any of the chapters. “Each of us is on a hero’s journey.”

Don’t Move the Way Fear Makes You Move

I wonder: are there really only two ways to deal with life—either through fear or love?I think the answer is much more complex than responding with black and white answers. But if …

Facing the Unknown

4 steps for moving past fear and achieving your dreams.

Feeling Stuck? Try Diving Into Your Fears

You know when you feel stuck? I mean really stuck? Maybe you’re stuck in a bad marriage, or a really crappy job. Or you’re stuck with a body that is causing you grief (for whatever…

How to Relax When Seeing the Dentist

Dr. Ross Chiaramonte on overcoming dentist phobia. Sponsored Content from Reputation.CA

How to Release Your Fears

“While the ‘suddenlies’ of life are unavoidable, when they appear in front of you, it can be helpful to draw on memories of times in the past when you got through something you thought would crush you. Doing so can help you find the courage to trust that this too shall pass and you will be up for the challenges ahead.”