Entries tagged with “Diet”
Easy ways to benefit from nature's golden treasure.
Many Eastern doctors recommend cleansing four times per year with the turn of each season. Like changing the oil every 3,000 miles to keep your car engine running smoothly, do…
Tuning in to your body’s cues when it comes to eating is easier said than done. But with practice and patience, intuitive eating is a great way to figure out what your body really needs.
Health and wellness visionary Dr. Alejandro Junger on figuring out which foods work best for you.
At his wit’s end because of his severe reactions to eating wheat, William Davis, MD decided to become the guinea pig in a simple experiment. The question was whether his body would…
One Doctor's Story
Are kale chips and mango smoothies a smart choice? Don't be fooled by the "health halo" warns food sociologist Dina Rose.