What is the history of crossword puzzles and why do we love solving them? Author and puzzle writer Myles Mellor explains the neurological and emotional benefits of your daily crossword.
What is spiritual minimalism, and how do we decide what to carry with us through life? Meditation teacher and author Light Watkins shares what he's learned.
How can we reach a positive future for all, despite the challenges of climate change? Susan Bauer-Wu shares lessons from the Dalai Lama, climate activists, and scientists to help start the conversation.
What is the division between humanity and the Earth, and how do we heal it? Author and teacher Cheryl Pallant explains the practice of ecosomatics and how we can reconnect with our senses.