4 Tips for Practicing Amor Fati
Embracing fate to reduce struggle is key to practicing amor fati.
Photo courtesy of Village Rock Shop
Mental focus is essential for success in so many aspects of our lives. Whether it’s completing a task at work, devising a new business strategy, or cooking a delicious meal for your family, focus is fundamental. Meanwhile, a wandering mind can reduce problem-solving abilities and overall wellbeing.
Did you know that certain crystals can affect concentration? That you can harness crystal energy to improve your mental focus?
Crystal lovers know that when they have to deal with a problem—be it anxiety, difficulty focusing or sleeping, or something else—there are typically at least five crystals that can support them and help them thrive. This includes crystals for focus.
During hectic days, it’s essential to be focused and grounded, and hematite is one of the best stones to help with that. It helps your mind focus on your tasks and supports logical thinking. It relieves mental stress that often holds you back and promotes mental clarity and a confident mindset.
How to use a hematite crystal to improve your focus:
Smoky Quartz is an excellent crystal to use when you need to think clearly and focus on your projects. The crystal’s energy helps to increase rational thinking, clear confusion, and bring clarity of mind.
It can also help you calm your mind chatter, reduce anxiety, and quiet the worries and doubts that hinder your focus on tasks.
How to use a smoky quartz crystal for better focus:
This powerful crystal, known as the “stone of confidence,” or “the stone of the mind” has an uplifting vibe that promotes mental clarity, focus, and a confident mindset.
Working with this powerful stone can help you develop the ability to filter any mental distractions and the capacity to stay focused on what you’re doing at each moment.
How to use tiger’s eye to remove mental blocks:
Note: Crystal towers emit their energies in one focused direction, so when you use a tiger’s eye tower, you will also benefit from the energy of this crystal’s shape.
Fluorite is another excellent crystal for mental focus, if not the best. This colorful stone stimulates the intellect and improves concentration. The crystal’s energy supports the mind in staying sharp and helps you work efficiently in stressful situations.
How to use a fluorite crystal for focus:
Display fluorite towers on your work desk to remind you to stay focused on your tasks.
For some crystal enthusiasts, clear quartz is the ultimate crystal for focus. Considered by many the clearest crystal, clear quartz helps in keeping the mind balanced. It’s the best crystal to use when you want to avoid distractions and focus your attention during a learning process.
How to use clear quartz for better concentration and focus:
Never set limitations on what your mind can achieve. Keep your intention to develop an excellent mental focus, but whenever you lose sight of it, your chosen crystals for focus will support you by bringing clear, high-vibration energy.
Help your crystals help you by discovering how to care for your crystals.
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