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Healing for the Gut

Heart hands over stomach to signify gut health


Julie Peters describes her experience with SIBO and her long journey back to health.

The other day I ate a doughnut. It was my first doughnut in about 14 years—I’d been dreaming about them, and I thought it was finally time to try gluten in its highest glory: in the form of sugary fried dough. And let me tell you—it was good. It was so good that I laughed so hard I actually started to cry. You would be right to think this was a total overreaction to this most mundane manna from heaven, but that’s just because you don’t know what it means to me. I started having gut problems when I was about 11. It was a season of funerals—three of my grandparents died within two years of each other, and my parents were suffering in their own cycles of grief. I was a preteen, facing the anxiety of puberty and graduating to new schools. At my maternal grandmother’s funeral, I got food poisoning and was keeled over a toilet for about two weeks afterwards. As an anxious young teen, I decided to try the age-old coping mechanism of refusing to eat. My body became sticklike, and I liked that. The closer I got to disappearing and the longer I went without food, the safer I felt in my own skin. I eventually re …

About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner...

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This entry is tagged with:
Gut HealthDigestionMicrobiomeHealing

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