The Body How to Use Ayurveda for Gas and Bloating Struggling with stomach troubles? Use these tips and explore how to use Ayurveda for gas and ...
The Body How to Use Alchemy for Better Gut Health Improve your digestion and overall health by tending to the quality of your digestive fire—using ...
The Body 5 Yoga Poses for Better Digestion Try these five yoga poses to help combat indigestion and build agni.
The Body Herbal Teas for Gut Health Using herbal teas for gut health is probably easier than you think. Here are some of the ...
The Body 4 Reasons Food Rules Cause Gut Upset You are doing all the "right" things with your diet... but your stomach is constantly upset. ...
The Body Guided Meditation: A Healing Tea for Your Gut Rebalance at the gut level. Find yourself on a soft sand beach, with a healing tea in this ...
The Body Marma Point Massage for Digestion This marma point massage targets the temples to lower acidity, regulate the colon, and more.
The Body Guided Meditation: A Healing Fruit Garden for Your Gut This gentle meditation takes you to a beautiful garden of fruits created specifically for the ...
The Body Gut Medicine: 7 Quick Ways to Avoid or Soothe Unhappy Digestion Drinking warm lemon water before meals is just one way to avoid digestion problems.
The Body 6 Ways to Improve Gut Health With Vibrational Energy Healing Vibrational energy healing has a direct correlation to our overall health and wellbeing, ...
Gut Health An unhealthy gut can have severe repercussions on your mental and physical wellbeing. Work to ...
The Body A Journey Through Small Intestinal Bacterial Overgrowth Julie Peters describes her experience with SIBO and her long journey back to health.
Mental Wellness “IBS Is Real, Not Just in My Head!” Exploring how an irritable mind affects an irritable bowel does not imply IBS symptoms are not ...
The Body Gut Health: 5 Fermented Foods to Try Tired of yogurt, kombucha, and kefir? Then give these five foods a try to get more of the ...
