The Body The Spiritual Meaning of Endometriosis Endometriosis is a complicated but common condition. When Western medicine offers no ...
The Body Care Tips: Pelvic Floor The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical ...
The Body 5 Care Tips: Sacrum The sacrum is all about balance and symmetry. Protect your sacrum with practical advice.
The Body The Spiritual Meaning of Incontinence How does the flow of energy connect to physical and spiritual leaks?
The Body The Spiritual Meaning of Vaginal Infections The spiritual meaning of vaginal infections may stem from the metaphorical penetration of toxic ...
The Body The Spiritual Meaning of Pelvic Floor Pain Pelvic floor pain can arise from physical dysfunction as well as blocked energy.
Perspectives Making a Choice With the Body Your head might consider a dilemma logically, the belly intuitively or emotionally, and the ...
The Body Pelvic Floor Rehabilitation: Caring for a Postpartum Body Slowly regain strength and power with these practices for pelvic floor rehabilitation.
The Body Meditation to Release Stress: Relax the Jaw and Pelvic Floor Relax your jaw and repattern away from stress with this guided meditation.
The Body Guided Meditation: Pelvic Floor Wellness This meditation involves gentle, relaxed breathing and some light muscular engagement.
Using the Pelvic Floor as an Energetic Gateway “For years, consciously contracting my pelvic floor when I felt unsafe or when I needed a little ...
Secrets of the Pelvic Floor This often-neglected part of the body has a lot to say if you know how to listen.
Body as Compass: A Meditation for Decision Making Tap into what you truly desire with this meditation that honors the mind, the heart, and the ...
The Body A Hidden Path to Stress Relief Most of us have been unconsciously clutching the pelvic floor so consistently, and for so long, ...
